"Your soul, being a reflection of the ever joyous spirit, is, in essence, happiness itself." Paramhansa Yogananda

Gain insight and practical techniques for increasing your happiness, energy, and inner peace!

During this retreat we will:

  • Practice timeless techniques of meditation to cultivate inner joy
  • Explore the wisdom of Raja Yoga, the practical psychology of yoga
  • Identify attitudes and actions that rob us of happiness and peace
  • Learn techniques for awakening abundant energy
  • Discover 26 keys for living with greater awareness
  • Enjoy gentle yoga postures to relax and release stress
  • Gain techniques for cultivating inner peace amidst life’s challenges

Join us for an uplifting weekend of meditation, movement, and experiential activities. You’ll leave with new insights and tools to transform your daily life.

If you would like a longer stay, there is a place on the registration form to add extra nights or arrive early for a personal retreat or seclusion.

Sample Schedule


3:00pm-5:00pm Check In
Yoga Postures and Guided Meditation

Friday and Saturday Morning

Yoga Postures and Guided Meditation
Friday Workshop: Four Pathways to Happiness, Energy, and Inner Peace

Saturday Workshop: 26 Keys to Living with Greater Awareness
Guided Meditation

Friday and Saturday Afternoon & Evening

Karma Yoga
Free time to absorb, rest, journal, hike
Yoga Asana and Guided Meditation
Q&A Satsang or Other Inspirational Program


Yoga Postures and Guided Meditation
Closing Circle: Creating a Daily Practice at Home

*Sunday Service and Lunch (optional, $15) With a visit to Ananda Village