Gain insight and practical techniques for increasing your happiness, energy, and inner peace!

During this retreat we will:

• Practice timeless techniques of meditation to cultivate inner joy
• Explore the wisdom of Raja Yoga, the practical psychology of yoga
• Identify attitudes and actions that rob us of happiness and peace
• Learn techniques for awakening abundant energy
• Discover 26 keys for living with greater awareness
• Enjoy gentle yoga postures to relax and release stress
• Gain techniques for cultivating inner peace amidst life’s challenges

Join us for an uplifting weekend of meditation, movement, and experiential activities. You’ll leave with new insights and tools to transform your daily life.

If you would like a longer stay, there is a place on the registration form to add extra nights or arrive early for a personal retreat or seclusion.