This program follows the Annual Kriyaban Retreat at the Expanding Light. Includes: Guided Kriya Sadhanas, increasing in length each day,
Silent time to be on your own and dive deep in God
and Kriya Meditation. Ideal for all levels of Kriyabans.
Schedule for May 20—23
Sunday
2:00 pm – 4:00pm Individual Kriya consultations and checking
4:30pm – 6:30pm Kriya Sadhana l
7:30pm Introduction and Orientation
Monday
6 – 7am Energization Exercises and Yoga Postures
7am – 10 am Kriya Meditation
10am Breakfast
12:30pm – 1:15pm Optional Kriya recording
1:15pm Lunch
3:30pm – 4:20pm Energization Exercises and Yoga Postures
4:30pm – 6:30 pm Kriya Meditation
6:30p Dinner
7:30pm Discipleship Renewal Ceremony
Tuesday
Fruit available for breakfast
6:45 am – 7:45 am Energization Exercises and Yoga Postures
8am – 4pm Kriya Meditation
4:00pm Dinner
Free evening
Wednesday
6 – 7am Energization Exercises and Yoga Postures
7am – 1pm Kriya Meditation
1:15pm Lunch
Schedule for May 23—25 Two Day Kriya Seclusion
Wednesday
4pm – 5:00pm Energization Exercises and Yoga Postures
5:00pm – 6:30pm Kriya Meditation
6:30p Dinner
7:30pm – 8:45pm Kirtan
Thursday
Fruit available for breakfast
6:00am – 7:00am Energization Exercises and Yoga Postures
8am – 1pm 5 Hour Kriya Meditation
1:15pm Lunch
4:00pm – 5:00pm Energization Exercises and Yoga Postures
5:00 pm – 6:30pm meditation
6:30pm Dinner
Friday
6:00am – 7:00am EE and Yoga Postures:
700 am – 10 am Kriya Meditation
