No dates scheduled. You may enjoy our Yoga and Meditation for Daily Life program instead.
Come to this weekend if you’re seeking a nurturing weekend with ample time to relax in the peaceful Meditation Retreat. Begin and end your day with yoga and meditation and enjoy a weekend that rejuvenates the body, mind, and soul. With plenty of free time for contemplation, reading, journaling, hiking, or just BEING, you’ll come away refreshed and renewed, ready to return home with more energy and joy.
Sample Schedule
Friday
3pm-5:00pm Check-in. Time to get comfortably settled in your room and relax
5:00pm-6:30pm – Hatha Yoga postures and meditation
6:30pm – Dinner
7:15pm – Orientation
Saturday
7:00am-8:30am Hatha Yoga postures and meditation
8:30am Breakfast in silence
9:15am-10:30am Mystic in the Meditation Garden
Free time
11:30-12:30pm Guided Meditation
12:30 – Lunch
Free time
4:30-6:30pm Guided Yoga and Meditation in Nature
6:30pm Dinner
7:30pm Kirtan: Open Your Heart through Music
Sunday
7:00am-8:30am Hatha Yoga postures and meditation
8:30am Breakfast
9:15am-10:30am Closing Circle Q&A
11:00am Crystal Hermitage visit and lunch ($10) at Ananda Village, optional
