530-478-7557
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Ananda Meditation Retreat

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Tips For Meditation

Frequently Asked Questions

Frequently Asked Questions

Have questions about meditation or your practice? You are not alone! See  answers from Ananda’s website to some of the questions that come up most frequently:

  • Physical Discomfort While Sitting
  • Lack of Concentration
  • Sleepiness
  • Discouragement
  • Impatience: I Expected Better Results!
  • Daily Stress
  • Physical and Emotional Tension
  • Tension While Focusing at the Spiritual Eye
  • Lack of Enthusiasm
  • Cannot Find the Time to Meditate
  • Feeling You Are Not a Good Meditator
  • Spiritual Overconfidence: Thinking of Oneself (and One’s Abilities), Rather than God
  • Protection from Negative Influences
  • Feeling You Are Making Little or No Progress

Ask a Question

Contact

meditationretreat@ananda.org
Call 530-478-7557

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Contact Us

Ananda Meditation Retreat
18443 MacNab Cypress Road
Nevada City, CA 95959

Guest Services Office Hours:
Monday – Saturday, 10am – 5pm

meditationretreat@ananda.org
(530) 478-7557

Interested in booking a retreat?

Reach out to our team by email for any guidance or questions you may have.

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