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Topic: Health & Healing Retreats

Today

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    May 20 – May 25

    Seniors and Chair Yoga

    Yoga Workshop & Training

    With Darshana Moore and Melody Hansen
    The Expanding Light Retreat 13930 Expanding Light Drive, Nevada City, CA, United States

    Yoga practice is a powerful tool to help seniors optimize bone strength and maintain strength, flexibility, and balance. Learn how to modify poses, with or without a chair.

    June 5 – June 7

    Yoga Retreat: Relax, Rejuvenate, and Restore

    With Hanna Page and Shahla Simpler
    The Expanding Light Retreat 13930 Expanding Light Drive, Nevada City, CA, United States

    Take a weekend to relax, rejuvenate, and restore your energy through yoga, meditation, and nourishing food. A peaceful journey into balance and renewal!

    October 9 – October 11

    Restorative Yoga Retreat

    With Anjali Kirsch-Burke and Gayatri Kretzmann
    The Expanding Light Retreat 13930 Expanding Light Drive, Nevada City, CA, United States

    Melt into deep relaxation through gentle yoga, breathwork, and meditation. Let go of stress and restore body, mind, and spirit.

    May 13, 2027 – May 16, 2027

    Yoga and the 12 Steps©

    Focus on Steps 1-3

    With Nayaswami Vivekadevi
    The Expanding Light Retreat 13930 Expanding Light Drive, Nevada City, CA, United States

    Explore the spiritual connection between yoga and the 12 Steps. A weekend of insight, meditation, movement, and renewal focusing on Steps 1–3.